Just because you're on vacation doesn't mean you have to skip your workout. The Union is Spokane's premier fitness studio, and it's become one of our go-to recommendations for guests who want to stay active during their trip. Whether you're into cycling, yoga, or strength training, The Union delivers an experience that's worth getting up early for.
The Classes
Rhythm-Based Cycling
The Union's signature offering. These aren't your typical spin classes — they're high-energy, music-driven rides that make you forget you're exercising. The studio is dark, the music is loud, and the energy is infectious. Whether you're a cycling veteran or a first-timer, the instructors make it accessible and fun.
Hot Yoga
If cycling isn't your thing, the hot yoga classes are exceptional. The heated studio helps you go deeper into poses while the sweat provides a detox effect that leaves you feeling incredible. Perfect after a day of hiking the trails.
Meditation
For something more restorative, The Union offers meditation sessions that are perfect for unwinding. On vacation, you finally have the time — take advantage of it.
Strength Classes
Full-body strength classes that complement the cardio offerings. Well-structured, instructor-led, and suitable for all fitness levels.
Drop-In Friendly
You don't need a membership to work out at The Union. Drop-in classes are available, and you can also find them on ClassPass and Wellhub if you're already a member of those platforms. Check the class schedule online before you go.
See Them on Instagram
Follow Them
- Instagram: @thisistheunion
- Facebook: The Union Studios
Address: 1309 W 1st Ave, Spokane, WA 99201 Phone: (509) 838-7625 Hours: Mon: 9 AM–8:30 PM | Tue–Thu: 5:30 AM–7:30 PM | Fri: 5:30 AM–1 PM | Sat: 7–11 AM | Sun: 8:30 AM–12 PM Distance from Manito Bungalow: ~3.5 miles (10-minute drive) Website: thisistheunion.com Class Schedule: View schedule
Address: 7704 N Division St, Suite A, Spokane, WA 99208 Phone: (509) 474-9483
Why We Love It
The Union isn't just a gym — it's a community. The instructors are passionate, the facilities are spotless, and the energy is the kind that makes you want to push harder. For our guests who are staying at Manito Bungalow for more than a couple of days, a few classes at The Union can become a highlight of the trip.
Start your morning with a class at The Union, then reward yourself with a walk through Manito Park and brunch at Remedy Kitchen down the street. That's a Spokane morning done right.